We believe in using community based care to target mental health goals, that is why you can find our volunteers delivering in person programming. We offer a Mental Health Matters program that seeks to address the targets that the Mental Health Commission of Canada has set. Volunteers deliver their lived experiences with mental health in combination with providing information about counselling services and crisis centres in the students immediate area. Companionship + Care seeks to target the isolation and depression that stems from senior living, by using our volunteer network to offer recreational sessions.